September 21, 2016

10 Natural Ways To Help Induce Labour

Looking for home remedies or natural ways to kickstart your labour? These tried and true methods are some of the most common and most known to help encourage labour for the mom who is 40+ weeks. Caution: Do not attempt any methods before you are 40 weeks pregnant as the fetus is not completely matured

July 3, 2016

What Symptoms Can I Expect During Early Pregnancy?

Congratulations! Your PT says positive. You are pregnant. You may already be noticing some changes in your body, or if it is very early you may feel exactly the same, with the exception of being super excited that is. There are far too many pregnancy systems to name them all, and each mothers pregnancy is different. Some

June 9, 2016

Infant Sleep Tips For New Moms

For many mothers, the issue of sleep is arguably one of the most physically and emotionally challenging aspects of raising a baby. Sleep deprivation in mothers can not only lead to fatigue, but in some cases depression and anxiety to name only a few symptoms. Since every baby’s sleeping pattern will be different, and every

April 8, 2016

How Much Milk Does My NB Need?

  Many new moms often wonder if their newborn is getting enough of their breastmilk or formula. Although this article should not serve as a definitive factor on whether your baby needs more food or not, a lot of this worry can be remedied by having a more clear understanding of just how big a baby’s

March 25, 2016

A Doula Wha?

Although the role of a doula is increasing in popularity in North America. It is quite surprising how many people we talk to on a regular basis that have a look of confusion when you say the word “doula” in front of them. I’ve had friends say “whats a doula”, a “doo-la-la?”, “A doula huh?”.  I wanted

March 7, 2016

5 Reasons Dads Want Doulas

Many partners feel challenged by the concept of having a doula for their birth. Some of the common trains of thought behind this could be the notion that they replace the partner, or perhaps may add an element of formalness to what should be a very personal experience. Most of these misconceptions can be easily